The Biggest Loser, Sept. 30 – One Is the Loneliest Number
For all the good week we did last week with the teamwork, it was all destroyed this week. Well, not all, but some of it. Some people just don’t get what this whole idea of lifestyle change is all about. You don’t lose the weight by winning the game. You win the game by losing the weight. You can’t win the game and then have the weight come off. You have to get that weight off, and then you have a decent shot at it. [...]
